My interview on the Arts Ably podcast is up! Diane and I talked about how my artistic practices in music, writing, and embroidery shift with my ME/CFS and disability.
Category Archives: music
I’m on the PEM Podcast!
A couple months ago I had the honour of being interviewed by Daniel Moore for the podcast Post-Exertional Mayonnaise. The name of the podcast is a play on Post-Exertional Malaise (PEM), the hallmark symptom of ME/CFS.
Daniel and I had a wide-ranging discussion and talked about whether its possible to flourish whilst living with ME, making art with a disability, flow states, symptomatology, meditation, and Stoicism.
You can also listen on your favourite podcast platform via the PEM Podcast webpage.
Opera Mariposa Benefit 2024
I’m excited to announce that I’m a featured artist in Opera Mariposa’s 2024 Benefit + Awareness Month! 🦋 I’m honoured to share both art and music to support the ME | FM Society of BC and raise awareness for those affected by ME/CFS, Long Covid, and Fibromyalgia. Join me for this all-online charity extravaganza at Benefit.OperaMariposa.com from May 1 – June 1, 2024. There’s music, art, over $3,500 in prizes and more – and it’s all for a great cause!
I’m involved in the benefit in a few ways. Read on for how my music and embroidery are being featured!
Continue readingThe Hum
I have completed The Hum—a piece of music based on my hyperacusis and tinnitus symptoms. It’s just over 11 minutes long, and is a calm, ambient, and somewhat minimalist piece. Here is a 1 minute, 20 second taste of the recording:
You can buy the entire 11 minute recording on my Ko-fi page as an mp3.
Read on for more information about my long and gentle music reintegration and composition process for this piece.
Continue readingNov ’23 to Feb ’24: Renewal and Propagation
It’s been a challenging three months. Winter is always hard on my system and I’ve been getting all my vaccines up to date which has required a fair bit of recovery time. I also found out my cyborg part (an iliac vein stent) needs an adjustment so I’m waiting for a date for day surgery. But, because creative work is what makes me flourish, I’ve done a surpriÂsing amount of work in that time.
In December I realized that my routines weren’t working well and were causing me a lot of unnecessary internal urgency so I totally scrapped them and rebuilt them from scratch. It took about a month of trial and error but I now have routines that work so much better for where I’m at cognitively, physically, and with my current projects. My music work is a bit more spaced out now, as is my journaling, but the internal striving and pressure I felt with my old routines is gone.
I do think the impetus for such a large shift is due to my continuing research on the vagus nerve and polyvagal theory. Urgency activates the sympathetic (stress, fight, flight) system, and reducing that means I can come back to ventral vagal (calm and engaged) much more readily which is very good for my entire system.
Embroidery WIPs
Monthlyish Update: Getting Guts in Order (late Sept to early Nov)
Note: This has been cross-posted on my ko-fi. There are a few other monthly updates there if you would like to read back a few months.
Webinar Report
Another monthly-ish update and another very full month. The main creative work on my plate was teaching a webinar for CHASE Medical Humanities about the visualization process I use to create my symptomatology pieces as well as how to use the poetic technique of homophonic translation to re-vision and re-own dense scientific texts.
It felt good to stretch my teaching muscles again. I’ve been teaching in some capacity since my late teens—music, yoga, and meditation—but had to stop when I got sick in 2015. Despite an ME/CFS crash the day before, I was well enough to present my webinar and the parÂticipants seemed to enjoy and get a lot out of the work. A few people even shared their symptomatology image/test pieces on social media. Here are a few:
Gillian Blekkenhorst started with a trachea and expanded their piece from there.
website: https://blekkenhorst.ca/
Twitter: @gblekkenhorst
A Book, A Card, An Aria, A Teaching
My contributor copies of Sharp Notions arrived and it is a stunningly gorgeous book. It’s hefty and printed on full colour glossy stock.
Jan-Oct 2022 Creative Things & Forthcoming Work
I’m still catching up with posting about all my activities, so here’s what I’ve been up to since January 2022. More interviews and some exciting forthcoming work.
Fihi ma Fihi at Calgary’s Tabestoon Festival
La Caravan Performs Fihi Ma Fihi at the Tabestoon Festival
2 pm Aug. 13, 2016
Theatre Junction Grand Calgary
La Caravan is thrilled to announce that we will be performing in this year’s Tabestoon Festival.
Performance will be Saturday, August 13 @ 2pm at Theatre Junction Grand.
Fihi ma Fihi dance opera in Calgary
This dance opera is a project I was still hard at work on when I became ill in August 2015. I’m pleased to say that La Caravan Dance Theatre continued the process despite me needing to attend to my health.
If you or anyone you know is in Calgary, please pass this information on to them.
A lovely article in the Calgary Herald.
Kindred spirits Lewandowsky met the production’s composer, Lia Pas, in a workshop at the Banff Centre. The two discovered that they both were fans of Rumi’s work. Pas composed the music to fit the poetry. “It’s not Middle Eastern, it’s not a Far-East kind of sound,” says Lewandowsky. Instead, it’s contemporary, blending the classical with electronic music. “(Lia) can breach between the two worlds unbelievably.”
Another great article on GetDown.ca:
Lia Pas has taken 13 poems by Rumi and created a musical composition and libretto. The company then “experimented in the studio with the lyrics,” Lewandowsky explains. “We saw what sounds would come and we performed different exercises.” The company improvised as well as they worked through the poetry and created a narrative around the poetry. Some poetry was expressed purely through movement and some through singing and musical composition.
La Caravan Dance Theatre Presents World Premiere of Fihi Ma Fihi (It Is What It Is)
New artistic work draws inspiration from 13th century Sufi mystic and philosopher Rumi
Calgary AB – La Caravan Dance Theatre presents the world premiere of Fihi Ma Fihi (It Is What It Is) at Theatre Junction Grand, June 8-11, 2016. Tickets range from $40 – $75 and can be purchased at lacaravan.com.