I’ve participated in SciArt September for a few years and this is year five! Liz Butler and Lucy Gem came up with some excellent prompts. The main theme is Conservation with each week on a different theme: lands, species, water, people, and a shared future. Most of my artwork is anatomy-based so I’ll be playing with the themes, but I have a number of ecological-themed poems so there will be more poetry in what I share this year.
My interview on the Arts Ably podcast is up! Diane and I talked about how my artistic practices in music, writing, and embroidery shift with my ME/CFS and disability.
In April I started a 12-week writing intensive called The Visceral Self with Jeannine Ouellette of Writing in the Dark over on Substack. This intensive was a bit more intense than I anticipated and made me realize that I really need to do things at my own speed. I started off participating fully but had trouble keeping up with the extra reading, and then participating in the comment section fell by the wayside, then I had an infection that meant writing and reading weren’t possible at all for a couple weeks so I had to accept that just doing the main exercises on my own time was all I could manage. I felt that I was missing out by posting things late and not really participating in the comments, but my disability means I have to choose what works for me both physically and cognitively.
A couple months ago I had the honour of being interviewed by Daniel Moore for the podcast Post-Exertional Mayonnaise. The name of the podcast is a play on Post-Exertional Malaise (PEM), the hallmark symptom of ME/CFS.
Daniel and I had a wide-ranging discussion and talked about whether its possible to flourish whilst living with ME, making art with a disability, flow states, symptomatology, meditation, and Stoicism.
It’s been a challenging three months. Winter is always hard on my system and I’ve been getting all my vaccines up to date which has required a fair bit of recovery time. I also found out my cyborg part (an iliac vein stent) needs an adjustment so I’m waiting for a date for day surgery. But, because creative work is what makes me flourish, I’ve done a surprising amount of work in that time.
In December I realized that my routines weren’t working well and were causing me a lot of unnecessary internal urgency so I totally scrapped them and rebuilt them from scratch. It took about a month of trial and error but I now have routines that work so much better for where I’m at cognitively, physically, and with my current projects. My music work is a bit more spaced out now, as is my journaling, but the internal striving and pressure I felt with my old routines is gone.
I do think the impetus for such a large shift is due to my continuing research on the vagus nerve and polyvagal theory. Urgency activates the sympathetic (stress, fight, flight) system, and reducing that means I can come back to ventral vagal (calm and engaged) much more readily which is very good for my entire system.
Note: This has been cross-posted on my ko-fi. There are a few other monthly updates there if you would like to read back a few months.
Webinar Report
Another monthly-ish update and another very full month. The main creative work on my plate was teaching a webinar for CHASE Medical Humanities about the visualization process I use to create my symptomatology pieces as well as how to use the poetic technique of homophonic translation to re-vision and re-own dense scientific texts.
It felt good to stretch my teaching muscles again. I’ve been teaching in some capacity since my late teens—music, yoga, and meditation—but had to stop when I got sick in 2015. Despite an ME/CFS crash the day before, I was well enough to present my webinar and the participants seemed to enjoy and get a lot out of the work. A few people even shared their symptomatology image/test pieces on social media. Here are a few:
Gillian Blekkenhorst started with a trachea and expanded their piece from there.
I’m teaching a free webinar with CHASE Medical Humanities in the UK on Thursday, 26 October 2023, 5:30pm UK time, 10:30 am SK time. I’ll be leading participants through my process for creating both the visual and textual aspects of my symptomatology pieces. I’m very excited about it!
This webinar is open to all, not just people in CHASE institutions. For the institution question in the registration I usually put n/a, and my position as independent artist.
I have completed my liver embroidery. It’s another large piece, H 15″ x W 21″ (38 × 53 cm). I stitched it from 20 June 2022 to 5 June 2023. I’ve titled it tethered by fluid and ligaments.
Unlike some of my previous symptomatology pieces, my liver issues haven’t been resolved during the stitching of this piece. . . .
The cover for the forthcoming anthology, Sharp Notions: Writing From The Stitching Life, was revealed in February, and it features my embroidery, she breathed!