I am repeating last week’s goals because they are working and I am still working on them.

Goals for the Week: 19-25 May, 2009
1. Days 34-40 of 40-day Sadhana
2. Remain organized
3. Remain calm while working through all that is on my plate.
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How is it possible that I become so busy that all I can do is keep up with my yoga practice and what I have coming up within the week? I am frustrated by this.
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I would say that last week was quite successful in terms of achieving my goals.

Goals for the Week: 28 April-4 May, 2009
1. Days 13-19 of 40-day Sadhana
Done. Every day. Even while in Regina for a gig. Definitely feeling the effects!

2. Spring Bling Salon prep & cleanup
Done. Lovely evening. Good comments on my work.

3. CC grant application
Done. Did not feel rushed even though it was a bit last-minute. Will find out results in late August.
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The past three weeks have been pretty full: a radio interview, two readings, hiring a new administrator for JackPine, hiring an admin assistant for myself, rehearsing and devising for two projects. I found myself just trying to keep up with what I had on my plate, neglecting sleep, diet, yoga, etc. And surprise surprise, the small digestive discomfort I was having turned into a colitis flare up.

This, of course, prompted some questioning of how I’ve been doing things. In a rather intense session with my counsellor, I came to the realization that I know enough about yoga to really work on balancing my life and most importantly, to work on regaining full health. I’ve started a 40-day Sadhana with the goal of clearing this flareup and working towards balance and health in my day-to-day life.
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Typing this from the couch on my new MacBook. I replaced my PowerBook G4 because the reed switch died and it wasn’t doing all I needed it to do anymore. I’m also typing from the couch because I have a chest cold. It hasn’t worn me out completely, but I’m being proactive and laying down at every opportunity.
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Last month was pretty hellish: bad weather, illness, mechanical/technological breakdowns, etc. But I’m feeling like I’ve come out on the other end of that now (knock on wood). In a fit of frustration last week I sat down and had a good look at all that I have on my plate. I realized that I’ve been working a regular 8-hour day plus teaching in the evenings. No wonder I’ve been getting ill! Continue reading →

Last week another fire appeared for me to put out. What I think is a mild colitis flareup appeared and is still a bit active. It’s really tiring me out. My grant report is very close to being done. In fact, I think I’ll go finish it up right now.

This week’s goals:
1. finish susurrations grant report
2. recover

… I hope. I realized that the past 3 or 4 weeks I have spent a lot of time putting out fires. Things have come up that have needed to be dealt with immediately: car repairs, illnesses, computer breakdowns, etc. I am being proactive this week and focussing on one thing:

1. finish susurrations grant report.

That is all.

No new goals this week. It’s Thursday and I’m just getting to this now. On Monday and Tuesday family was visiting from Toronto, which was great! It did mean no time in the studio, but important time was spent. Yesterday was a teaching day and I got my hair cut, and today I started rehearsing with Jaime Williams for the movement/dance/voice piece. The goals from last week will be repeated for tomorrow:

1. Spend 1-2 hours daily on creative work
2. Burn susurrations to DVD (I just need to make copies!)
3. Finish susurrations grant report

until Monday….