Late in 2024, Kathryn Vercillo of Threadstack and Create Me Free sent me some intriguing interview questions which I used as journaling prompts between liver infections. The interview is now online for all to read. In it I share the experience of changing mediums due to health, beginning to identify as having a disability, reading The Van Gogh Blues, and so much more.
Author Archives: Lia Pas
Opera Mariposa Benefit 2025
I’ve been dealing with some recurrent liver issues the past few months so haven’t been able to write and post as much as I like, but ME Awareness Month is almost over so here is information for this year’s benefit!
I’m excited to announce that I’m once again a featured artist in Opera Mariposa’s 2024 Benefit + Awareness Month! 🦋 I’m honoured to share both art and music to support the ME | FM Society of BC and raise awareness for those affected by ME/CFS, Long Covid, and Fibromyalgia. Join me for this all-online charity extravaganza at Benefit.OperaMariposa.com from May 1 – June 1, 2025. There’s music, art, over $3,000 in prizes and more – and it’s all for a great cause!

When Illness Becomes the Way: Stoicism as a Way through Chronic Illness and Disability
This essay was originally published by Classical Wisdom after winning their Stoic Essay Writing Contest in 2022. You can read the original post here.
What happens to each of us is ordered. It furthers our destiny.
Marcus Aurelius[1]
We never know when our lives might be changed suddenly and irrevocably. 2015 was one of the most successful years of my career as a multidisciplinary artist and vocal coach. I was teaching privately and at our local university and collaborating with several other performing artists. My largest project was writing and performing libretto and music for an upcoming dance opera. After a three week intensive with the dance opera company, my collaborator came down with a virus. I gently hugged her aching body and said goodbye. The next day I was sick. I still haven’t recovered.
Stoicism has been of great help in managing my mental and physical health while living with chronic illness. I also believe Stoicism has the potential to shift how society views those disabled by chronic illness—from burdens to human beings capable of flourishing—and to offer the support necessary to make that happen.
Continue readingOpulent Mobility: a group show in LA
I’m very honoured to have two pieces included in this year’s Opulent Mobility show! Opulent Mobility is an international annual exhibit that asks artists to re-imagine disability as opulent and powerful. It imagines a world where disability is celebrated instead of denied, ignored, and feared. These exhibits are curated by founder A. Laura Brody and disability arts activist and photographer Anthony Tusler and include art and artworks from across the country and around the globe.

the wandering ghost
I completed my largest embroidery to date—the wandering ghost—in June. The stitched area is 53 x 21 cm (21 x 8.5 inches).

Clean up took a lot more time than usual because the chalk pencil I used was especially stubborn to wash out of the cotton and I wanted to wet block instead of iron it which took a bit of figuring out since that’s a new process for me. But it is done! Aside from cleanup I worked on it from June 14, 2023 to June 12, 2024. An entire year.
Read on for more about my process for this piece.
Continue readingSciArt September 2024
I’ve been participating in SciArt September for a few years now. Glendon Mellow and Liz Butler came up with some excellent prompts yet again this year, each week on a different theme: horror, sci-fi, fantasy, folklore, and the end. I shared older work based on all the daily prompts.

I’m on the Arts Ably Podcast!
My interview on the Arts Ably podcast is up! Diane and I talked about how my artistic practices in music, writing, and embroidery shift with my ME/CFS and disability.
The Visceral Self Writing Intensive
In April I started a 12-week writing intensive called The Visceral Self with Jeannine Ouellette of Writing in the Dark over on Substack. This intensive was a bit more intense than I anticipated and made me realize that I really need to do things at my own speed. I started off participating fully but had trouble keeping up with the extra reading, and then participating in the comment section fell by the wayside, then I had an infection that meant writing and reading weren’t possible at all for a couple weeks so I had to accept that just doing the main exercises on my own time was all I could manage. I felt that I was missing out by posting things late and not really participating in the comments, but my disability means I have to choose what works for me both physically and cognitively.
Continue readingI’m on the PEM Podcast!
A couple months ago I had the honour of being interviewed by Daniel Moore for the podcast Post-Exertional Mayonnaise. The name of the podcast is a play on Post-Exertional Malaise (PEM), the hallmark symptom of ME/CFS.
Daniel and I had a wide-ranging discussion and talked about whether its possible to flourish whilst living with ME, making art with a disability, flow states, symptomatology, meditation, and Stoicism.
You can also listen on your favourite podcast platform via the PEM Podcast webpage.
Opera Mariposa Benefit 2024
I’m excited to announce that I’m a featured artist in Opera Mariposa’s 2024 Benefit + Awareness Month! 🦋 I’m honoured to share both art and music to support the ME | FM Society of BC and raise awareness for those affected by ME/CFS, Long Covid, and Fibromyalgia. Join me for this all-online charity extravaganza at Benefit.OperaMariposa.com from May 1 – June 1, 2024. There’s music, art, over $3,500 in prizes and more – and it’s all for a great cause!

I’m involved in the benefit in a few ways. Read on for how my music and embroidery are being featured!
Continue reading