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	<title>yoga &#38; sencha &#38; dragon pearls</title>
	<link>http://liapas.com/blog</link>
	<description></description>
	<lastBuildDate>Thu, 27 Aug 2009 17:12:38 +0000</lastBuildDate>
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		<title>Voicing Classes at Free Flow Dance Centre</title>
		<description><![CDATA[Voicing classes are designed to help you enhance the range, depth, power and resonance of your voice. Using games, exercises, text, movement, improvisation, and song, these classes are recommended for everyone interested in singing, acting, public speaking, or just being comfortable with your voice and how you use it. Lia&#8217;s voice teaching is based on [...]]]></description>
		<link>http://liapas.com/blog/2009/08/27/voicing-classes-at-free-flow-dance-centre</link>
			</item>
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		<title>&#8220;she opened&#8221; on Sask. Craft Council Website.</title>
		<description><![CDATA[The Saskatchewan Craft Council was kind enough to let me perform on their fire escape during Back Alley Antics III in June and have put up photos of my performance. 
Here&#8217;s the link. 
]]></description>
		<link>http://liapas.com/blog/2009/08/07/she-opened-on-sask-craft-council-website</link>
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		<title>what I&#8217;ve been up to since May</title>
		<description><![CDATA[It&#8217;s been a very full spring and summer. I&#8217;m in the process of cleaning up from all the collaborations and performances I was involved with. Here&#8217;s a synopsis of what I&#8217;ve been doing.
W.I.P Dance Series &#8211; 30 May 2009
The Works In Progress Dance Series is organized by Free Flow Dance Theatre. Choreographers are invited to [...]]]></description>
		<link>http://liapas.com/blog/2009/07/30/what-ive-been-up-to-since-may</link>
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		<title>week 20: and repeat</title>
		<description><![CDATA[I am repeating last week&#8217;s goals because they are working and I am still working on them.

    Goals for the Week: 19-25 May, 2009
    1. Days 34-40 of 40-day Sadhana
    2. Remain organized
    3. Remain calm while working through all that is on [...]]]></description>
		<link>http://liapas.com/blog/2009/05/19/week-20-and-repeat</link>
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		<title>week 19: overwhelm</title>
		<description><![CDATA[How is it possible that I become so busy that all I can do is keep up with my yoga practice and what I have coming up within the week? I am frustrated by this.

Last week&#8217;s goals and report:
Goals for the Week: 5-11 May, 2009
1. Days 20-26 of 40-day Sadhana
Done. I think this is what [...]]]></description>
		<link>http://liapas.com/blog/2009/05/12/week-19-overwhelm</link>
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		<title>&#8220;U&#8221; &#8211; Klingon Opera spot on NPR</title>
		<description><![CDATA[Last November I was invited to the Watermill Centre on Long Island in New York to work on &#8220;U&#8221;—a Klingon Opera—with the Klingon Terran Research Ensemble. NPR did a spot on the KTRE workshop and streaming audio of the interview can be found here.
]]></description>
		<link>http://liapas.com/blog/2009/05/08/u-klingon-opera-spot-on-npr</link>
			</item>
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		<title>week 18: ease of well-being</title>
		<description><![CDATA[I would say that last week was quite successful in terms of achieving my goals.
Goals for the Week: 28 April-4 May, 2009
1. Days 13-19 of 40-day Sadhana
Done. Every day. Even while in Regina for a gig. Definitely feeling the effects!
2. Spring Bling Salon prep &#038; cleanup
Done. Lovely evening. Good comments on my work.
3. CC grant [...]]]></description>
		<link>http://liapas.com/blog/2009/05/05/week-18-ease-of-well-being</link>
			</item>
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		<title>weeks 15-17: searching for sattva</title>
		<description><![CDATA[The past three weeks have been pretty full: a radio interview, two readings, hiring a new administrator for JackPine, hiring an admin assistant for myself, rehearsing and devising for two projects. I found myself just trying to keep up with what I had on my plate, neglecting sleep, diet, yoga, etc. And surprise surprise, the [...]]]></description>
		<link>http://liapas.com/blog/2009/04/28/weeks-15-17-searching-for-sattva</link>
			</item>
	<item>
		<title>Poetry &amp; Paintings: A National Poetry Month Reading</title>
		<description><![CDATA[
Please join us for a unique reading. The audience will travel through the studio to view art installations and hear poetry. The Willow Studio is located in the old Saskatoon News Agency/Book Store. It&#8217;s a very groovy place. Thanks to Willow manager Laura Erikson for her enthusiastic acceptance of the idea to combine poetry with [...]]]></description>
		<link>http://liapas.com/blog/2009/04/08/poetry-paintings-a-national-poetry-month-reading</link>
			</item>
	<item>
		<title>week 14: continuation</title>
		<description><![CDATA[Typing this from the couch on my new MacBook. I replaced my PowerBook G4 because the reed switch died and it wasn&#8217;t doing all I needed it to do anymore. I&#8217;m also typing from the couch because I have a chest cold. It hasn&#8217;t worn me out completely, but I&#8217;m being proactive and laying down [...]]]></description>
		<link>http://liapas.com/blog/2009/04/07/week-14-continuation</link>
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