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	<title>yoga &#38; sencha &#38; dragon pearls &#187; goals</title>
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		<title>week 20: and repeat</title>
		<link>http://liapas.com/blog/2009/05/19/week-20-and-repeat</link>
		<comments>http://liapas.com/blog/2009/05/19/week-20-and-repeat#comments</comments>
		<pubDate>Tue, 19 May 2009 20:38:03 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=155</guid>
		<description><![CDATA[I am repeating last week&#8217;s goals because they are working and I am still working on them. Goals for the Week: 19-25 May, 2009 1. Days 34-40 of 40-day Sadhana 2. Remain organized 3. Remain calm while working through all that is on my plate. Ongoing Projects &#8211; colloquy with Jaime Williams &#8211; KC web [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>week 19: overwhelm</title>
		<link>http://liapas.com/blog/2009/05/12/week-19-overwhelm</link>
		<comments>http://liapas.com/blog/2009/05/12/week-19-overwhelm#comments</comments>
		<pubDate>Tue, 12 May 2009 17:44:13 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=152</guid>
		<description><![CDATA[How is it possible that I become so busy that all I can do is keep up with my yoga practice and what I have coming up within the week? I am frustrated by this. Last week&#8217;s goals and report: Goals for the Week: 5-11 May, 2009 1. Days 20-26 of 40-day Sadhana Done. I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>week 18: ease of well-being</title>
		<link>http://liapas.com/blog/2009/05/05/week-18-ease-of-well-being</link>
		<comments>http://liapas.com/blog/2009/05/05/week-18-ease-of-well-being#comments</comments>
		<pubDate>Tue, 05 May 2009 18:04:24 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=147</guid>
		<description><![CDATA[I would say that last week was quite successful in terms of achieving my goals. Goals for the Week: 28 April-4 May, 2009 1. Days 13-19 of 40-day Sadhana Done. Every day. Even while in Regina for a gig. Definitely feeling the effects! 2. Spring Bling Salon prep &#038; cleanup Done. Lovely evening. Good comments [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>weeks 15-17: searching for sattva</title>
		<link>http://liapas.com/blog/2009/04/28/weeks-15-17-searching-for-sattva</link>
		<comments>http://liapas.com/blog/2009/04/28/weeks-15-17-searching-for-sattva#comments</comments>
		<pubDate>Tue, 28 Apr 2009 18:06:18 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=144</guid>
		<description><![CDATA[The past three weeks have been pretty full: a radio interview, two readings, hiring a new administrator for JackPine, hiring an admin assistant for myself, rehearsing and devising for two projects. I found myself just trying to keep up with what I had on my plate, neglecting sleep, diet, yoga, etc. And surprise surprise, the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>week 14: continuation</title>
		<link>http://liapas.com/blog/2009/04/07/week-14-continuation</link>
		<comments>http://liapas.com/blog/2009/04/07/week-14-continuation#comments</comments>
		<pubDate>Tue, 07 Apr 2009 18:03:48 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=136</guid>
		<description><![CDATA[Typing this from the couch on my new MacBook. I replaced my PowerBook G4 because the reed switch died and it wasn&#8217;t doing all I needed it to do anymore. I&#8217;m also typing from the couch because I have a chest cold. It hasn&#8217;t worn me out completely, but I&#8217;m being proactive and laying down [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>week 13: renewal</title>
		<link>http://liapas.com/blog/2009/03/30/week-13-renewal</link>
		<comments>http://liapas.com/blog/2009/03/30/week-13-renewal#comments</comments>
		<pubDate>Mon, 30 Mar 2009 19:00:41 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=129</guid>
		<description><![CDATA[Last month was pretty hellish: bad weather, illness, mechanical/technological breakdowns, etc. But I&#8217;m feeling like I&#8217;ve come out on the other end of that now (knock on wood). In a fit of frustration last week I sat down and had a good look at all that I have on my plate. I realized that I&#8217;ve [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>week 12: urgh</title>
		<link>http://liapas.com/blog/2009/03/23/week-12-urgh</link>
		<comments>http://liapas.com/blog/2009/03/23/week-12-urgh#comments</comments>
		<pubDate>Mon, 23 Mar 2009 21:05:53 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=127</guid>
		<description><![CDATA[Last week another fire appeared for me to put out. What I think is a mild colitis flareup appeared and is still a bit active. It&#8217;s really tiring me out. My grant report is very close to being done. In fact, I think I&#8217;ll go finish it up right now. This week&#8217;s goals: 1. finish [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>week 11: no more firefighting&#8230;</title>
		<link>http://liapas.com/blog/2009/03/17/week-11-no-more-firefighting</link>
		<comments>http://liapas.com/blog/2009/03/17/week-11-no-more-firefighting#comments</comments>
		<pubDate>Tue, 17 Mar 2009 16:24:29 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=125</guid>
		<description><![CDATA[&#8230; I hope. I realized that the past 3 or 4 weeks I have spent a lot of time putting out fires. Things have come up that have needed to be dealt with immediately: car repairs, illnesses, computer breakdowns, etc. I am being proactive this week and focussing on one thing: 1. finish susurrations grant [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>week 10: full</title>
		<link>http://liapas.com/blog/2009/03/12/week-10-full</link>
		<comments>http://liapas.com/blog/2009/03/12/week-10-full#comments</comments>
		<pubDate>Thu, 12 Mar 2009 21:55:58 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=122</guid>
		<description><![CDATA[No new goals this week. It&#8217;s Thursday and I&#8217;m just getting to this now. On Monday and Tuesday family was visiting from Toronto, which was great! It did mean no time in the studio, but important time was spent. Yesterday was a teaching day and I got my hair cut, and today I started rehearsing [...]]]></description>
		<wfw:commentRss>http://liapas.com/blog/2009/03/12/week-10-full/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>week 9: a repeat</title>
		<link>http://liapas.com/blog/2009/03/02/week-9-a-repeat</link>
		<comments>http://liapas.com/blog/2009/03/02/week-9-a-repeat#comments</comments>
		<pubDate>Mon, 02 Mar 2009 19:14:05 +0000</pubDate>
		<dc:creator>Lia</dc:creator>
				<category><![CDATA[goals]]></category>

		<guid isPermaLink="false">http://liapas.com/blog/?p=118</guid>
		<description><![CDATA[Last week was one of those weeks where it was all about putting out fires. My car did not get repaired until late Thursday afternoon. My son got the flu. And there were other requests, needs, and sundry other things to deal with that kept popping up. I did manage to spend 1-2 hours per [...]]]></description>
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		<slash:comments>0</slash:comments>
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