Archive for the 'goals' Category

week 20: and repeat

Tuesday, May 19th, 2009

I am repeating last week’s goals because they are working and I am still working on them. Goals for the Week: 19-25 May, 2009 1. Days 34-40 of 40-day Sadhana 2. Remain organized 3. Remain calm while working through all that is on my plate.

week 19: overwhelm

Tuesday, May 12th, 2009

How is it possible that I become so busy that all I can do is keep up with my yoga practice and what I have coming up within the week? I am frustrated by this.

week 18: ease of well-being

Tuesday, May 5th, 2009

I would say that last week was quite successful in terms of achieving my goals. Goals for the Week: 28 April-4 May, 2009 1. Days 13-19 of 40-day Sadhana Done. Every day. Even while in Regina for a gig. Definitely feeling the effects! 2. Spring Bling Salon prep & cleanup Done. Lovely evening. Good comments [...]

weeks 15-17: searching for sattva

Tuesday, April 28th, 2009

The past three weeks have been pretty full: a radio interview, two readings, hiring a new administrator for JackPine, hiring an admin assistant for myself, rehearsing and devising for two projects. I found myself just trying to keep up with what I had on my plate, neglecting sleep, diet, yoga, etc. And surprise surprise, the [...]

week 14: continuation

Tuesday, April 7th, 2009

Typing this from the couch on my new MacBook. I replaced my PowerBook G4 because the reed switch died and it wasn’t doing all I needed it to do anymore. I’m also typing from the couch because I have a chest cold. It hasn’t worn me out completely, but I’m being proactive and laying down [...]

week 13: renewal

Monday, March 30th, 2009

Last month was pretty hellish: bad weather, illness, mechanical/technological breakdowns, etc. But I’m feeling like I’ve come out on the other end of that now (knock on wood). In a fit of frustration last week I sat down and had a good look at all that I have on my plate. I realized that I’ve [...]

week 12: urgh

Monday, March 23rd, 2009

Last week another fire appeared for me to put out. What I think is a mild colitis flareup appeared and is still a bit active. It’s really tiring me out. My grant report is very close to being done. In fact, I think I’ll go finish it up right now. This week’s goals: 1. finish [...]

week 11: no more firefighting…

Tuesday, March 17th, 2009

… I hope. I realized that the past 3 or 4 weeks I have spent a lot of time putting out fires. Things have come up that have needed to be dealt with immediately: car repairs, illnesses, computer breakdowns, etc. I am being proactive this week and focussing on one thing: 1. finish susurrations grant [...]

week 10: full

Thursday, March 12th, 2009

No new goals this week. It’s Thursday and I’m just getting to this now. On Monday and Tuesday family was visiting from Toronto, which was great! It did mean no time in the studio, but important time was spent. Yesterday was a teaching day and I got my hair cut, and today I started rehearsing [...]

week 9: a repeat

Monday, March 2nd, 2009

Last week was one of those weeks where it was all about putting out fires. My car did not get repaired until late Thursday afternoon. My son got the flu. And there were other requests, needs, and sundry other things to deal with that kept popping up. I did manage to spend 1-2 hours per [...]


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